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![72 Reasons to Be Vegan: Why Plant-Based. Why Now. by [Gene Stone, Kathy Freston]](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/41NXtUkvAFL._SY346_.jpg)
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72 Reasons to Be Vegan: Why Plant-Based. Why Now. Kindle Edition
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Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.)
Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why. And it does so in a way that emphasizes not what you’d be giving up, but what you’d be gaining.
"Bestselling vegan activist Kathy Freston and the movement’s best chronicler, Gene Stone, team up to give us 72 reasons to go plant based (and better sex is just one of them!) A must-read for anyone concerned about the future of our planet, their own health, or the moral ramifications of meat-eating.”
—Dan Buettner, National Geographic Fellow and author of The Blue Zones
- LanguageEnglish
- PublisherWorkman Publishing Company
- Publication dateMarch 30 2021
- File size7519 KB
Product description
Review
"Gene Stone and Kathy Freston put forth a persuasive argument for a plant-based lifestyle" —USA Today
“Saving money. Better sex. A healthier heart. Beautiful skin. Those four reasons are enough for me, but there are 68 more in this magical journey through plant-based living.” —DOTSIE BAUSCH, Olympic medalist in cycling and founder of Switch4Good
“Through outstanding writing and research, Stone and Freston have made eating plant-based thoroughly compelling and enjoyable; read this book and get ready for some seriously positive changes.” —MICHAEL GREGER, author of How Not to Die and founder of NutritionFacts.org
“There are so many reasons why people are choosing to leave animals off their plates, from saving the planet and helping animals to improving health and boosting athletic performance. 72 Reasons to Be Vegan—equal parts inspiring, eye-opening, fun, and informative—explores all these benefits and many more.” —NEAL D. BARNARD, MD, FACC, founding president of the Physicians Committee for Responsible Medicine and author of Your Body in Balance
“If you’ve ever wondered how to convince someone to become vegan, here’s all the evidence and support you’ll ever need in one well-written, easy-to-read book.” —GENE BAUR, cofounder of Farm Sanctuary
“I started on my plant-based journey for health reasons, but this excellent book makes it clear that there are so many other important reasons. Absolutely a must-read for all!” —ERIC ADAMS, former New York State Senator and author of Healthy at Last
“Just the right inspiration for anyone seeking smart, positively impactful life.” —BRIAN WENDEL, choices founder of Forks Over Knives
“Stone and Freston have brilliantly researched the most compelling reasons to be vegan, and they've made it a thoroughly enjoyable read!” —INGRID NEWKIRK, president and cofounder of PETA
“A symphony of chapters which are succinct, cogent, and precise and define the nutritional literacy that is essential for long, healthy lives and a forgiving planet.” —CALDWELL B. ESSELSTYN, JR., M.D., author of Prevent and Reverse Heart Disease
About the Author
Gene Stone (genestone.com) is a former Peace Corps volunteer, journalist, and book, magazine, and newspaper editor, and is a New York Times bestselling author. He has written, co-written, or ghostwritten more than 45 books on a wide variety of subjects, but for the last decade he has concentrated on plant-based diets and their relationship to health, animal protection, and the environment. Among these books are Forks Over Knives, How Not to Die, Animalkind, The Engine 2 Diet, Living the Farm Sanctuary Life, Rescue Dogs, Mercy for Animals, and Eat for the Planet.
Kathy Freston (kathyfreston.com) is a New York Times bestselling author of multiple health and wellness books, notably The Lean, Quantum Wellness, and Clean Protein. Her advocacy for a more healthy, sustainable, and just food system is inspired by her concern for human health as well as animal and environmental welfare. Kathy appears frequently on national TV, including Ellen, Dr. Oz, Good Morning America, The Talk, Extra, and Oprah, and her work has been featured in Vanity Fair, Harper’s Bazaar, Self, W, Fitness, and The Huffington Post. Kathy enjoys hiking and biking, will travel almost anywhere for a good plant-based meal, and is obsessed with her adopted mutt, Trixie.
Product details
- ASIN : B08519F9CK
- Publisher : Workman Publishing Company; Annotated edition (March 30 2021)
- Language : English
- File size : 7519 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 209 pages
- Best Sellers Rank: #184,727 in Kindle Store (See Top 100 in Kindle Store)
- #234 in Vegan Diets
- #762 in Vegan Cookbooks
- #1,164 in Whole Foods Diets
- Customer Reviews:
About the authors
Kathy Freston is a wellness activist and writer with a focus on healthy eating and conscious living. She is a New York Times bestselling author four times over; her works include The Lean, Veganist, and Quantum Wellness. A media favorite, Kathy has appeared frequently on national television, including Ellen, Dr. Oz, Charlie Rose, Good Morning America, The Talk, Martha Stewart, Extra and Oprah. Her newest, The Book of VeganISH, is a beginner's toolkit (complete with 70 hearty and easy-to-make recipes!) for Millennials, young adults, and the young at heart. Kathy’s work has been featured notably in Vanity Fair, Harper’s Bazaar, Self, W, and Fitness. She has been a regular contributor to The Huffington Post.
My Story:
http://kathyfreston.com/my_story/
A graduate of Stanford and Harvard, Gene Stone (www.genestone.com) is a former Peace Corps volunteer, journalist, and book, magazine, and newspaper editor for such companies as the Los Angeles Times, Esquire, Harcourt Brace, and Simon & Schuster. He has written many books under his own name on a wide variety of subjects, and has also ghostwritten or co-written another thirty-five books for a very diverse lot of people, from theoretical physicist Steven Hawking to New York City mayor Eric Adams. However, for the past fifteen years he has concentrated mainly on writing books (either under his own name, as a co-writer, or as a ghostwriter) about plant-based diets and their relationship to animal protection, health, and the environment. Among these books are such titles as Forks Over Knives, 72 Reasons to Be Vegan, How Not to Die, Living the Farm Sanctuary Life, Rescue Dogs, Eat for the Planet, Mercy for Animals, The Awareness, The Engine 2 Diet, and Animalkind.
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Customer reviews
Top reviews from other countries



Reviewed in Italy 🇮🇹 on October 23, 2021


An up-to-date information about all the reason why to be vegan: environment, the animals, health... good for beginners and vegans who want to be up dated and have at hand a book when ever someone wants to know about veganism.
Authors show compassion and understanding of human kind choosing their words carefully, no judgment towards people who are not vegan.


Reviewed in Japan 🇯🇵 on June 8, 2021
An up-to-date information about all the reason why to be vegan: environment, the animals, health... good for beginners and vegans who want to be up dated and have at hand a book when ever someone wants to know about veganism.
Authors show compassion and understanding of human kind choosing their words carefully, no judgment towards people who are not vegan.


Whether it is health that initially drives you to a fully plant-based diet or your love of animals or your concern about the environment or a combination of all of it, this book helps give you the tools to answer your questions and those of your friends or family around you. If you are new on this journey or have been on a long time - you will find this book very useful. If you have a friend or family member who is plant-based or completely vegan, pick up this book it’s easy - it’s a way of saying that you care about your friend. You will learn so much.
The book is written with kindness for its reader. It does not feel like it’s proselytizing. I am so grateful to Kathy and Gene for taking the time to give birth to this very important book.
In gratitude


Reviewed in the United States 🇺🇸 on April 7, 2021
Whether it is health that initially drives you to a fully plant-based diet or your love of animals or your concern about the environment or a combination of all of it, this book helps give you the tools to answer your questions and those of your friends or family around you. If you are new on this journey or have been on a long time - you will find this book very useful. If you have a friend or family member who is plant-based or completely vegan, pick up this book it’s easy - it’s a way of saying that you care about your friend. You will learn so much.
The book is written with kindness for its reader. It does not feel like it’s proselytizing. I am so grateful to Kathy and Gene for taking the time to give birth to this very important book.
In gratitude



I have personally leaned in to veganism over the past few years, and am slowly getting my fiance in on the not so little secret, so it's really exciting to have this informative and humorous book on hand! Learning about all the science behind why switching to a plant based diet is not just better for our bodies, but our environment, is such a no brainer to me. I will be gifting these to some of my curious friends! Must read!


Reviewed in the United States 🇺🇸 on April 13, 2021
I have personally leaned in to veganism over the past few years, and am slowly getting my fiance in on the not so little secret, so it's really exciting to have this informative and humorous book on hand! Learning about all the science behind why switching to a plant based diet is not just better for our bodies, but our environment, is such a no brainer to me. I will be gifting these to some of my curious friends! Must read!
