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Allen Carr

Allen Carr's Easy Way To Stop Smoking Paperback – Nov. 17 2011

by Allen Carr (Author)

4.6 6,523 ratings

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Allen Carr's Easy Way to Quit Smoking: The Bestselling Quit Smoking Method Updated for the 21st Century
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Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US.

This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.

(Allen Carr)

Print length

280 pages
Language

English
Publisher

Clarity Marketing USA LLC
Publication date

Nov. 17 2011
Dimensions

15.24 x 1.27 x 22.61 cm
ISBN-10

0615482155
ISBN-13

978-0615482156
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Popular Highlights in this book

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The whole business of smoking is like forcing yourself to wear tight shoes just to get the pleasure of taking them off.
Highlighted by 1,465 Kindle readers
Get it clear in your mind: CIGARETTES DO NOT FILL A VOID. THEY CREATE ONE!
Highlighted by 974 Kindle readers
All the cigarette does is remove the need to smoke and in doing so, momentarily lets you feel like a non-smoker.
Highlighted by 911 Kindle readers

Product description

From the Author

Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; "Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying."

About the Author

Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; "Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying."

Product details

Publisher ‏ : ‎ Clarity Marketing USA LLC; Reprint edition (Nov. 17 2011)
Language ‏ : ‎ English
Paperback ‏ : ‎ 280 pages
ISBN-10 ‏ : ‎ 0615482155
ISBN-13 ‏ : ‎ 978-0615482156
Item weight ‏ : ‎ 363 g
Dimensions ‏ : ‎ 15.24 x 1.27 x 22.61 cm

Best Sellers Rank: #2,590 in Books (See Top 100 in Books)
- #3 in Smoking Addiction
- #13 in Substance Abuse
- #201 in Practical & Motivational Self Help

Customer Reviews:
4.6 6,523 ratings

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Allen Carr

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Allen Carr was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 60–100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower, and without putting on weight. He realized that he had discovered what the world had been waiting for, the easy way to stop smoking, and embarked on a mission to help cure the world’s smokers.

As a result of the phenomenal success of his method, he gained an international reputation as the world’s leading expert on stopping smoking and his network of clinics now spans the globe. His first book, Allen Carr’s Easy Way to Stop Smoking, has sold over 12 million copies, remains a global bestseller, and has been published in more than 40 different languages.

Allen Carr’s Easyway method has been successfully applied to a host of issues including sugar addiction, alcohol, debt, and other addictions.

Customer reviews

4.6 out of 5

6,523 global ratings

5 star		77%
4 star		11%
3 star		6%
2 star		2%
1 star		4%

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Jen

I’m on week 3 of being a non-smoker

Reviewed in Canada 🇨🇦 on April 10, 2023

Verified Purchase

I’ve honestly tried everything out there, and made the mistake of telling my kids I would quit smoking by a certain date.
I was DREADING going back on champex (only thing that has worked for me in the past) it gave me the worst side effects.
Friend of mine suggested this book and swore by it. She’s been smoke free for years, and quit after reading this book.

I honestly cannot not stop suggesting this book to EVERY SMOKER I know. I couldn’t believe how easy it was to quit smoking. It was a different mind set of looking at smoking that I never really thought of.
I am currently three weeks smoke free and LOVING it! I’ve smoked since I was about 14 years old, and have been a pack a day smoker for at least the past 15 years.
If I can do this, I know anyone can.
I couldn’t recommend this book more!

Reviewed in Canada 🇨🇦 on January 25, 2023

Verified Purchase

I read this book after a recommendation from a friend. I am not the type of person to read "self help" books and I very much doubted this book would help me quit smoking. Much to my surprise I was only able to read half the book before I could no longer smoke anymore. Now I am happily smoke free!

One person found this helpful

Helpful

angie135

I don't get it

Reviewed in Canada 🇨🇦 on February 14, 2023

Verified Purchase

After 36 years of smoking I already know how bad it is for me and the problems it causes, so I get quite irritated being told these things over and over again, which made it hard to read the book. I don't feel any different after having red the book, not sure what I did wrong as it seems to work for others. I will still try to quit following the instructions and will come back with an update.

Helpful

lu

This book WILL save your life.

Reviewed in Canada 🇨🇦 on July 8, 2021

Verified Purchase

I've never been a self-help reader (or doer, for that matter), so this is not the type of thing I'd usually ever read. I had tried to quit and failed so many times before this book was recommended by three bartender friends of mine who had all quit using it. I read it 7 years ago, smoked the whole time I was reading it, not that committed to quitting and anxious at the idea. (I was a pack a day smoker and hand been for years.) I finished the last page and literally cried on the public bus because I knew I was done forever. And I have been! Since then, I've recommended it to five more friends, all of whom have also quit. (And have stayed non-smokers.) I'm buying it again now to give to the next person who is going to be so happy to have their freedom back. I do not care how cheesy it sounds, this book will save your life and take away all the stress, anxiety and upset being addicted causes. Please, please give yourself this incredible relief, you absolutely deserve it.

14 people found this helpful

Helpful

Sultanah

“A free card” to a happy non-smoker life

Reviewed in Canada 🇨🇦 on May 29, 2020

Verified Purchase

I was nervous at the beginning because I’ve been trying alot to quit before but unfortunately all my attempts failed and ill be upset and smoke even more. But at the beginning of the book Allen said it’s okay to smoke while reading and that’s was a big relieves.

Anyways I loved this book, it’s the first time someone talk to me in the way I appreciate and convince me by logic and true facts to stop smoking. I guarantee you will find all the answers of your misconceptions and meths about smoking And you will enjoy quitting with almost zero effort.

Just read this book and you will be happy non smoker for life

Thank you Allen I cannot thank you enough despite the fact I’m a doctor an I knew all the health problems associated with smoking I couldn’t help myself before to quit, You Helped me.

Thank you from the bottom of my heart 🙏 I wish all of my friends and family to read it and set themselves free.

10 people found this helpful

Helpful

S

This book CHANGED MY LIFE!

Reviewed in Canada 🇨🇦 on May 7, 2022

Verified Purchase

Was highly skeptical that this book would do anything after hearing so many talk about it I figured what did I have to lose?!?!. I'm oficially a non-smoker and so grateful to Allen Carr and anyone associated with this book.
I've since purchased several copies for friends and family.
If you're considering quitting I ABSOLUTELY RECOMMEND this book. You have nothing to lose and everything to gain. All the best.

Reviewed in Canada 🇨🇦 on February 6, 2021

Verified Purchase

The last time I tried to quit, I cried for 4 days straight before I relapsed. I actually went against the recommendations and quit cold turkey with my mom, simply because she decided she wanted to quit on New Years Day. So even though I was intending to smoke while I read this book as advised, I quit and started reading at the same time. 7 measly chapters in I was "cured". I actually haven't even finished the book, but I've been cigarette-free since New Years and it has been a breeze! It's not a profound read, it's actually terribly written - but it gets to the point and packages everything you already know in a way that makes you view your dependency in a whole different light.

4 people found this helpful

Helpful

Colleen J

It works!!! It really does.

Reviewed in Canada 🇨🇦 on March 31, 2022

Verified Purchase

I started reading the book in December of 2017, put it down over the holidays, resumed it in January of 2018 and have been smoke free since. I bought it for 2 other people, one of whom was a real skeptic. He reluctantly admitted that now he was a believer. He hasn't finished the book yet.

2 people found this helpful

Helpful

Top reviews from other countries

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Akanksha

Excellent book..life saver !!

Reviewed in India 🇮🇳 on March 23, 2017

Verified Purchase

Bought it for my husband and he did quit smoking after reading it.
I have four other friends who were able to quit smoking after reading the book and following the principles suggested in there

9 people found this helpful

Bikramjit Singh

Must buy

Reviewed in India 🇮🇳 on June 19, 2022

Verified Purchase

If you are serious about quitting buy the book immediately

One person found this helpful

Amazon Customer

Good Book

Reviewed in India 🇮🇳 on February 8, 2019

Verified Purchase

Highly recommend it, if you are serious about quitting smoking. Infact if you do pick up this book congratulate yourself as the days of smoking are numbered.

5 people found this helpful

Ktyall

Cómpralo! It works!!

Reviewed in Mexico 🇲🇽 on December 31, 2018

Verified Purchase

Llevo casi 6 meses sin fumar gracias a este libro!

2nd update:
Ya llevo 3 años sin fumar gracias a este libro.
Ive been cigarette free for 3 years now thanks to this book.

-ACTUALIZACIÓN-
It has been more than 2 years since I quit smoking! This book changed my life!!
Ya llevo más de 2 años sin fumar! Este libro cambió mi vida!!

UPDATE:
5 years smoke free. Buy the book.

2 people found this helpful

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harshit gupta

You will quit smoking after reading this book :)

Reviewed in India 🇮🇳 on April 27, 2022

Verified Purchase

You will quit after reading this book, like i did :)

One person found this helpful

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Allen Carr's Easy Way To Stop Smoking Paperback – Nov. 17 2011

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About the author

Allen Carr

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