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I already have a full rubber flooring in my garage but floor exercises are a but rough on the back on the base rubber floor.
So I bought this Amazon Basic mat.
This thing is an accident waiting to happen.
The mat is kinda shiny.
The texture is very basic which makes me think not a lot of engineering went into the creation of this mat.
The big problem is that as soon as you drop a bit of sweat on it, it becomes VERY slippery!
Like don’t try lunges or any jumping exercises because you’ll flip on your back.
I was doing pushups in the middle of a set and my feet started to slip off the mat.
This is not worth the price and is not meant for active training.
Maybe use it to put a very heavy machine on it only.
