OR

Print List Price:	CDN$ 18.78
Kindle Price:	CDN$ 7.53 Save CDN$ 11.25 (60%)
	includes free international wireless delivery via *Amazon Whispernet*

Promotions are applied when you make a purchase

Deliver to your Kindle Library

Be Well, Be Whole, Be Free: The Story of One Girl’s Journey from the Darkness of an Eating Disorder to the Light of Recovery by [Rachel Pollack]

Follow the Author

Rachel Pollack

Be Well, Be Whole, Be Free: The Story of One Girl’s Journey from the Darkness of an Eating Disorder to the Light of Recovery Kindle Edition

by Rachel Pollack (Author) Format: Kindle Edition

4 ratings

See all formats and editions

Amazon Price

New from

Used from

Kindle Edition

"Please retry"

$7.53

—

Paperback

"Please retry"

$18.78

$29.90

Kindle Edition
$0.00 This title and over 1 million more available with Kindle Unlimited $7.53 to buy
Paperback
$18.78

1 Used from $29.90 2 New from $18.78

For most of her life Rachel didn’t realize that she was struggling with an eating disorder. She thought she struggled with her weight and with having enough willpower, but not with an eating disorder. After a year of therapy and being confronted by a global pandemic, she began to see her eating disorder for what it was.

Be Well, Be Whole, Be Free takes you through Rachel’s journey from finally accepting that she had an eating disorder to her first ten months of recovery. As she worked toward accepting the fact that she did have an eating disorder, she searched out stories of other people’s battles with eating disorders. Even though she struggled to find a story that was exactly like her own, reading other people’s stories still helped to validate her own experience and gave her encouragement to keep going. She hopes that sharing her story will be that validation and encouragement that someone else is searching for.

Whether you are battling an eating disorder, know someone who is, or want to educate yourself about what some people with eating disorders experience, this book is for you.

Product details

ASIN ‏ : ‎ B092HHT97H
Language ‏ : ‎ English
File size ‏ : ‎ 2771 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 197 pages

Best Sellers Rank: #872,630 in Kindle Store (See Top 100 in Kindle Store)
- #597 in Eating Disorders
- #836 in Drug Dependency & Recovery eBooks
- #973 in Diabetes (Kindle Store)

Customer Reviews:
4 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.

Rachel Pollack

Brief content visible, double tap to read full content.

Full content visible, double tap to read brief content.

Rachel Pollack is a personal and heartfelt writer. She has battled an eating disorder for most of her life, but is proud to say that she is finally in recovery. The experience with her eating disorder inspired her to write Be Well, Be Whole, Be Free. She wants to share her story in the hope of helping educate others about the dangers and prevalence of eating disorders, and to encourage those who are battling their own eating disorders. She currently lives just outside of Cleveland, Ohio. She enjoys CrossFit and spending as much time as she can at the barn with her horse and friends.

Customer reviews

4.7 out of 5

4 global ratings

5 star		70%
4 star		30%
3 star 0% (0%)		0%
2 star 0% (0%)		0%
1 star 0% (0%)		0%

Amazon Music Stream millions of songs	Amazon Advertising Find, attract, and engage customers	Amazon Business Everything for your business	Amazon Drive Cloud storage from Amazon	Amazon Web Services Scalable Cloud Computing Services

Book Depository Books With Free Delivery Worldwide	Goodreads Book reviews & recommendations	IMDb Movies, TV & Celebrities	Amazon Photos Unlimited Photo Storage Free With Prime	Shopbop Designer Fashion Brands

Warehouse Deals Open-Box Discounts	Whole Foods Market We Believe in Real Food	Amazon Renewed Like-new products you can trust	Blink Smart Security for Every Home

OR

Follow the Author

Be Well, Be Whole, Be Free: The Story of One Girl’s Journey from the Darkness of an Eating Disorder to the Light of Recovery Kindle Edition

Product details

About the author

Rachel Pollack

Customer reviews

No customer reviews