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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill by [Jolene Brighten]

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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill Kindle Edition

4.7 out of 5 stars 2,028 ratings

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Review

“Hormonal birth control is harmful to women’s brains, mitochondria, fertility and health! Dr. Jolene Brighten’s groundbreaking protocol guides you in understanding natural ways to address your hormone symptoms and how to safely transition off of birth control.” -- DAVE ASPREY

“Dr. Jolene Brighten is my go to expert for anything related to women’s hormones! Beyond the Pill provides insight and much needed solutions to common issues women on hormonal birth control face. I highly recommend reading this book if you’re on birth control or considering starting.” --
IZABELLA WENTZ, PharmD, FASCP, Pharmacist and author of Hashimoto’s Protocol 

Life after birth control does not need to be complete hormonal hell of feeling exhausted, breaking out, gaining weight uncontrollably, or losing your libido for good. Dr. Brighten gives you the exact, easy to follow steps to recover your body, reclaim your hormones and get back to your normal. --
JJ VIRGIN

“Whether you’re on the pill, recently off of it, or off of it for many years, the tools and information in this book will guide you through transforming your health, step by step. This is now 
the go-to resource that women will use to take back their hormonal health.” -- DIANE SANFILIPPO, Certified Nutrition Consultant and New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox, and Keto Quick Start


“Dr. Brighten’s comprehensive patient guide details the long term side effects and consequences that come with popping that daily pill. I highly recommend you read
Beyond the Pill if you’re considering starting birth control or have already been prescribed it.” -- KELLY BROGAN, MD

“Groundbreaking solutions for the common hormonal struggles women face both on and off birth control. [Dr. Brighten’s] words are uplifting, inspiring and empower women to honor their body...a must read book to help take control of your hormones naturally.”   -- AMY MEDLING, Founder of PCOS Diva and author of
Healing PCOS

“This is the book I wish I had 5 years ago when I was contemplating coming off birth control. Dr. Brighten’s signature blend of smart, savvy advice plus a dash of sass is the answer to your question, ‘What is there for me beyond the pill?’” --
STEPH GAUDREAU

“This detailed work unpacks the problems with hormonal birth control and gives women real and actionable ways to help their bodies recover and thrive!” --
KATIE WELLS, Founder of WellnessMama.com

Beyond the Pill is an extraordinary 30 day program for your period, mood, fertility and missing libido. Dr. Jolene Brighten is leading the way in women’s medicine with her innovative approach to hormones and getting off of birth control. This is a must read for every woman!” -- DANA TRENTINI, MA, EdM

Beyond the Pill is THE book to detail the impact of hormonal birth control on women. Every woman must read this if and when she uses birth control. The consequences are too great if not read. Protect your future child - and your own health. Read this book!” -- DR. BEN LYNCH, bestselling author of Dirty Genes --This text refers to the hardcover edition.

About the Author

Dr. Jolene Brighten, NMD, is one of the leading experts in women’s medicine and is a pioneer in her exploration of the far-reaching impact of oral contraceptives and the little known side effects that impact health in a large way. After many years of clinical practice, she has developed a unique protocol to support women in preventing and treating Post-Birth Control Pill Syndrome, as well as lowering the risks that the pill has created.

A trained nutritional biochemist and Naturopathic Physician, Dr. Brighten is the founder and Clinic Director at Rubus Health, an integrative women’s medicine clinic with locations in California and Oregon. Dr. Brighten currently resides in Portland, Oregon with her family. She is a certified yoga instructor, daily meditator, urban homesteader, and a mother to one beautiful boy.

--This text refers to the hardcover edition.

Product details

  • ASIN ‏ : ‎ B07BDFLWDF
  • Publisher ‏ : ‎ HarperOne; Reprint edition (Jan. 29 2019)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3200 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 383 pages
  • Customer Reviews:
    4.7 out of 5 stars 2,028 ratings

About the author

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Dr. Jolene Brighten is a Functional Medicine Naturopathic Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the best selling author, speaker and regular contributor to several online publications including MindBodyGreen. She is a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations.

Website: www.drbrighten.com

Facebook: www.facebook.com/drbrighten

Instagram: @DrJoleneBrighten

Customer reviews

4.7 out of 5 stars
4.7 out of 5
2,028 global ratings

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Maryland
3.0 out of 5 stars I wanted to love it..
Reviewed in the United Kingdom on June 19, 2019
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Kate Stewart
3.0 out of 5 stars Steer clear if you have any sort of ED
Reviewed in the United Kingdom on July 20, 2022
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Lilcherry
4.0 out of 5 stars Some really good info in here.
Reviewed in the United Kingdom on February 16, 2021
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Alisha
2.0 out of 5 stars Don’t buy into the selling
Reviewed in the United Kingdom on January 14, 2020
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zoe
5.0 out of 5 stars Life changing
Reviewed in the United Kingdom on September 24, 2020
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