Lewis Howes

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About Lewis Howes
LEWIS HOWES is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes’ work is focused on personal development, abundance mindset, health and wellness, and relationships. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men’s National Handball Team.
Howes’ latest book, The Greatness Mindset, teaches you how to unlock the power of your mind to reach your full human potential. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, the Today show, The New York Times, People, Forbes, Fast Company, ESPN, Entrepreneur, Sports Illustrated, and Men’s Health, among other major media outlets. Learn more at LewisHowes.com or follow him on social media @lewishowes.
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Books By Lewis Howes
Now is the time to wake it up.
Are you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more?
Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.
With these raw and revealing personal stories, science-backed strategies from industry-leading experts, and step-by-step guidance, you will learn how to:
- Clearly define a Meaningful Mission to enhance your purpose for this season of life
- Identify the root causes of self-doubt and conquer the fears that hold you back
- Transform your mind to end self-sabotaging thoughts to live a rich life
- Manifest your greatness to make the maximum positive impact on those around you
By applying the lessons and strategies found inside The Greatness Mindset, you will be able to design the life of your dreams and turn it into reality.
Are you ready? Your journey to greatness begins now!
In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing "the greats" on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives.
A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness "professors" and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Lewis Howes grew up as an athlete. He was a two-sport All-American, played almost every sport in high school, and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast, “The School of Greatness,” into a global phenomenon and becoming successful beyond his wildest dreams. But his whole identity was built on misguided beliefs about what “masculinity” was: dangerous, false ideas learned from teammates and coaches in locker rooms and stereotypes in the media. Like so many men, Howes grew up to be angry, frustrated, and always chasing something that was never enough.
At 30 years old, outwardly thriving but unfulfilled inside, Howes began a personal journey to find inner peace and to uncover the many masks that men—young and old—wear: by asking for advice from some of the world’s best psychologists, doctors, and household names like Tony Robbins, Alanis Morissette, and Ray Lewis. That journey created this book—a must read for every man, and for every woman who loves a man.
In The Mask of Masculinity (a USA Today bestseller), Howes exposes the ultimate emptiness of the Material Mask, the man who chases wealth above all things; the cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and the destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. He teaches men how to break through the walls that hold them back and shows women how they can better understand the men in their lives. It’s not easy, but if you want to love, be loved, and live a great life, then it’s an odyssey of self-discovery that all modern men must make.
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MATHIEU: si compétitif qu’il installe dans le couple un rapport de force à l’origine de confrontations vraiment pénibles
BENOIT: blagueur à plein temps, il évite savamment les sujets chauds et semble destiné à devenir le président de l’Association des jovialistes du Québec
MARC-ANDRÉ: il connaît l’indice tannique de plus de 200 vins, sait quelle route emprunter pour se rendre du point A au point B (même s’il se perd tout le temps), déclame les statistiques des joueurs du Canadien et... tape un peu beaucoup sur les nerfs
JULIEN: briseur de cœur en série comptant plus de partenaires sexuels que de chemises propres dans sa garde-robe...
Tu connais un de ces gars-là. Tu l’as enduré. Subi même! Comment faire face au prochain «cas lourd» qui se présente sur ton chemin? Selon Lewis Howes, plusieurs hommes peuvent se montrer sous un meilleur jour s’ils retirent enfin l’un des «masques de la masculinité» qu’ils portent depuis l’enfance: dur à cuire, sportif, matérialiste, séducteur, bagarreur, clown, superman, Monsieur Je-sais-tout, mâle dominant.
Grâce à ce livre éclairant, truffé d’exemples, de conseils et de trucs faciles à appliquer :
• Mesdames, aidez votre chéri à être l’homme qu’il est réellement au fond de lui plutôt que celui qu’on lui a montré à devenir. Un être ouvert, communicatif, heureux, libre de tout comportement imposé se révélera à vous.
• Messieurs, livrez-vous à un examen de conscience salvateur et retirez ces masques qui, en plus de blesser vos proches, sont un obstacle à votre épanouissement.
Ancien athlète professionnel, Lewis Howes est conférencier, entrepreneur et auteur de best-sellers. Aussi coach en développement personnel, d’affaires et de leadership, il agit comme le confident que peu d’hommes ont la chance d’avoir.
9 types d'homme décryptés pour des relations apaisées
Lewis Howes définit 9 masques sociaux portés par les hommes depuis leur enfance : le masque du dur à cuire, du sportif, du matérialiste, du tombeur, du bagarreur, du mâle dominant, du clown, de Superman et de M. Je-sais-tout. Et si, derrière ces masques, se cachait leur vulnérabilité ?
Inclus pour chaque profil :
- Des conseils pour les hommes, afin de se libérer de leurs masques étape par étape.
- Des conseils pour les femmes, afin de mieux comprendre les hommes et améliorer la communication avec eux.
« Le meilleur livre que j'aie lu sur ce que signifie être un homme. (...) Si vous élevez un fils, lisez ce livre. Si vous avez un père ou un frère, lisez ce livre. » - Mel Robbins, auteure à succès, notamment de La règle des 5 secondes