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About Peter Paulson
Thanks for checking out my page. I'm Peter Paulson and I couldn't be happier you're reading this now.
So, who am I?
Never an easy question to answer for anyone is it? Well, let's start with the obvious... I'm Peter Paulson. I'm a writer, ex-engineer, traveler, lover of good food and wine, my favorite TV show is Breaking Bad and I have an unfounded fear of the ocean. Most importantly though I love helping others.
How do I help others?
Well, basically through health, fitness and dietary coaching.
Over the past 4 years (as of writing this) I have helped a host of men become their best-selves through 1-on-1 coaching.
I've helped men overcome depression, lose weight, build muscle, improve their work, relight the fire in their relationships and generally become happier and more energized.
How did I learn to do this?
Because I had to do it for myself - I was depressed, overweight, unfit, my relationship was on the brink and my output at work was awful. My doctor diagnosed all my failings as a result of low testosterone and suggested hormone replacement therapy.
For me this was a no go. I prefer to take natural routes whenever possible and this set me on a roller-coaster ride of a journey.
Working with doctors, nutritionists, fitness consultants, meditation gurus, sleep hackers, psychologists and many more people I learned everything about naturally increasing testosterone levels.
During this journey I became obsessed with men's health and fitness.
This led me to quit my job and follow my true path of helping other men overcome their own issues through health, fitness and nutrition coaching.
I moved into writing as I realized it was the perfect platform for me to help, not just a couple of hundred men within my city, but thousands upon thousands on men around the globe. The world we live in is truly spectacular that we can do this and I cannot be more excited to help you.
Anyway, thanks for reading my bio!
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Books By Peter Paulson
Naturally Triple Your Testosterone
I can definitely feel a difference... I am sleeping much better, I have way more energy and remain, mentally, on task throughout the day.
I highly recommend this book to anyone looking to increase their T levels naturally... A great read!”- D.Penn (Amazon Reviewer)
With every passing year your testosterone levels plummet...
This is not acceptable. Testosterone is what makes us men. It’s our defining hormone.
High testosterone levels have you feeling superhuman.
Low testosterone levels have you feeling a shell of your former self.
Unfortunately, you probably have low testosterone levels right now, most men do.
And it’s not surprising as to why…
Without knowing it, much of what you day-to-day is actually negatively impacting your testosterone in a huge way.
But the good news is, you can make some very simple but strategic changes to reverse low T levels.
Low testosterone levels can be reversed 100% naturally and this is a crucial point, because low T leads to...
... Fat gain, a decrease in sex drive, loss of muscle, decrease in motivation, inability to concentrate, and sadly… much, much more.
If you’ve noticed any of the above recently, then don’t worry, some simple action can give you life-changing results.
This is where Naturally Triple Your Testosterone comes into play.
This book is a step-by-step guide to tripling your testosterone levels... 100% naturally.
Inside you will see…
- How and where testosterone is produced (and why this is important)
- Secret testosterone boosting strategies
- What to eat, and what not to eat
- How using the right exercises will boost your T levels
- How to improve your sleep
- How to reduce stress and fight Depression
And, much, much more.
Read this book, take action and you will see results… life-changing results.
You will strip away fat, pack on lean muscle, boost your cognitive powers and become a supercharged version of yourself.
The best thing about all of this is you can start today. And, remember, taking action is the key to success.
So, buy the book now and take back control of your manhood. Don’t accept what life throws at you, fight back and optimize your body and mind.
You have the blueprint to becoming superhuman, so don’t wait any longer, buy Naturally Triple Your Testosterone now.
To your success (and healthy testosterone levels).
How To Enjoy The Benefits Of Gym Membership – Without The Cost
Have you felt the pinch of high gym fees?
Do you spend hours in the gym without seeing the results you want?
Do you ever wonder if there is an easier way to build the physique you dream of without breaking the bank?
Then this book was written for you.
"Your Body is Your Gym" shows you how to get all the benefits of a gym with exercises that you can do anywhere and anytime.
You can lose fat, build muscle and get in amazing shape using a piece of equipment that you already have - your own body!
With this unique 8 week fitness program you will be able turn your fitness dreams into reality.
- Lose fat and gain muscle
- Exercise when and where it’s convenient for you
- Get the 6 pack abs you always dreamed of
- Increase your happiness
- Reduce your stress
And much, much more
Your Body Is The Best Gym In The World & It Doesn’t Cost You A Penny
There is nothing wrong with going to the gym but it’s entirely possible to improve your health, self-esteem and physical appearance without ever stepping foot in one!
You can build your dream physique using just this book and your bodyweight.
“Your Body is Your Gym” teaches you easy to implement bodyweight exercises that can be done anywhere.
This gives you the ultimate flexibility to exercise when and where it suits you.
Realizing that your body is the best gym you could ever have opens up a new universe of fitness possibilities…
You no longer have to pay gym fees, wait in queues for equipment, or waste time commuting to the gym.
A Unique Training Protocol That Contains Everything You Need To Know
So what’s included in the book?
- An 8 week training program for all experience levels (beginner, intermediate and advanced)
- Strategies on how to lose fat and build muscle with bodyweight exercises
- 40 instructional images of the exercises you’ll be doing
- Nutritional advice as well as simple healthy recipes
- Unique bodyweight training techniques that you won’t find anywhere else that will deliver incredible results.
Reading this book will not only save you time, but will help you avoid the frustration of trial and error.
So, grab the book and save yourself a small fortune on monthly gym fees by learning to use your bodyweight.
Don’t try to reinvent the wheel when the path is already laid out for you in “Your Body is Your Gym”
Are you ready to take control of your own body and finally get the physique you desire?
Buy a copy of “Your Body is Your Gym” now and start changing your body, life, and health today.
Eat More, Weigh Less
The hunger. The cravings. Feeling like those cookies in the cupboard are calling your name.
We all hate it, but we all do it.
Because we’ve been told that we need to do it if we want to lose fat and drop the pounds.
Then comes the confusing question of, “what diet should I follow?”
Almost every week a new fad diet appears that promises results faster than the last (which already promised incredibly fast results).
And here’s the kicker, most of these diets don’t work.
Actually, let me rephrase that…
Most of these diets don’t work over the long term. They’re not sustainable to your everyday life.
Because they don’t take into account simple human psychology or behavior...
Sure, eating carefully measured portions of grilled chicken, steamed broccoli, and unflavored brown rice will get you in shape (and it will get you there fast). But, it isn’t sustainable, enjoyable or doable for 99% of people.
And that is why most diets fail. They’re far too restrictive for everyday life and they’re almost impossible to sustain.
Let’s face it…
You don’t want to cut out our favorite foods, you don’t want to drink smoothies instead of eating, you don’t want to weigh your bland portions and you want lots of variety in your meals. And, so you should.
So, let me introduce you to Eat More Weigh Less.
A sustainable and easy to follow dietary approach that delivers results quickly (without you hating every meal).
Instead of hopping on the latest dietary trends I’ve pulled it back to the fundamentals.
The basic principles fitness pro’s have used for years to get in (and stay in) shape.
In Eat More Weigh Less I take you on a journey of enlightenment where we stay away from the current fads.
Instead, we focus on the fundamental principles of rapid body re-composition, such as…
--- The RIGHT foods to eat
--- What to avoid eating if you want to stay trim all year round
--- Simple body hacks that turn you into a calorie burning machine
--- How you can eat MORE delicious foods (while still losing weight)
--- How to eat your favorite “cheat foods” to actually promote more fat loss
And, of course, much, much more.
I won’t be telling you to avoid your favorite foods, in fact, I encourage you to eat them.
And, I won’t give advice that might work… I only focus on the proven principles that deliver results.
So, if you want to eat more while weighing less, buy the book now.
Don’t suffer through another plain, flavorless chicken breast all in the HOPE of seeing your abs.
Buy Eat More Weigh Less and actually ENJOY getting in shape.
Avoid the trends. Avoid the false claims. Focus on the proven principles of getting, and staying in shape.
To your success.
P.S When you buy Eat More Weigh Less now I’m throwing in a free “Accelerate Pack” which will shortcut your path to success.
Lose Fat. Build Muscle. Boost Testosterone and Finally Carve Out Your 6 Pack
Get the Blueprint to Building Your Dream Body With This 3 Book Bundle by #1 Bestselling Health and Fitness Author Peter Paulson.
This unique book bundle brings together everything you need to build a body that turns heads and drop jaws.
You get the step-by-step formula for finally building the body you’ve always dreamed of. There’s no BS, no fluff, no filler and everything is proven to get results.
The books in this bundle are all International #1 bestsellers that been read by a collective 32,000+ people. In your book bundle you’ll get:
Intermittent Fasting 101 (A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male)
The 6 Pack Chef (Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs)
Naturally Triple Your Testosterone (A Guide to Hacking Your Hormones and Becoming Superhuman)
So, do you want to discover how to finally build the body of your dreams?
If you do, then get this bundle, STOP spinning your wheels and start getting results.
Grab the book today and get the proven systems for building muscle, losing fat, boosting your testosterone and finally having a body that looks good naked and makes others jealous.
PLUS get 3 FREE Gifts inside when you buy today. Each free gift adds fuel to the fire of your success and will shortcut the time it takes you to have “the body everyone else looks at.”
To your Success
Tags: Fat loss, build muscle, health and fitness, men’s health, testosterone, 6 pack abs
I’m sorry to break it to you, but it’s true.
Much of what you’ve read is wrong, holds you back and keeps you from reaching your fitness goals.
The fitness industry has a concept called “complicate to profit” and it’s a con that has awful
- It takes money from your pocket and puts it into the industries pockets
- Over-complicates the health and fitness world leaving you lost in a sea of misinformation
- Prevents you from taking action and has you jumping from fad to fad, never seeing results
I want to end this, and that’s why I wrote this book…
Build Your Dream Body is the book that cuts through the sea of confusion and misinformation.
It breaks the lies of the industry and removes the fluff giving you exactly what you need to Build Your
Inside the book you’ll get exactly what you need to pack on lean, sexy muscle, shred fat and look
We’ll expose the myths of the fitness industry leaving you with simple and proven techniques that
work and get results.
This is the book trainers, supplement companies and fitness bloggers don’t want you to read.
Everything from diet, exercise, muscle building, fat loss and body re-composition is covered in a
simple, actionable way.
So, pick up your copy of Build Your Dream Body now and stop reading misinformation.
Don’t let the fitness industry screw you. Buy the book and get the simple proven techniques that
To your success,
P.S when you buy you also get an insanely valuable free gift. Details inside the book.
Let’s cut straight to the point…
Lean muscle and washboard abs are sexy. Spaghetti arms and stomachs that “jiggle” are not.
And, if you’re unhappy with the shape you’re in then it’s time to change that, and change it quickly.
So, Let Me Introduce You to Intermittent Fasting.
The most sustainable and easy to adopt fitness approach ever. And, no, I’m not exaggerating.
So, if you want a stupidly simple way to lose fat, build muscle, increase your testosterone and feel like a new man then keep reading...
Intermittent Fasting is not a diet or a fad, it doesn’t involve crazy workouts or expensive supplements, what it does is deliver results… fast.
Simply put, it is a new approach to eating...
An approach that delivers head-turning, jaw-dropping and life-changing results.
Intermittent fasting is simply the process of cycling between periods in which you eat with periods that you don’t eat.
This process causes your body to produce a multitude of hormonal responses.
And, this is what delivers such incredible benefits and results, such as…
- Rapid fat loss (without muscle loss or crazy dieting)
- Spiked testosterone levels and human growth hormone production
- Ability to build lean, hard muscle. Fast. (thanks to those spiked Test levels)
- Increased energy levels
- Improved cognitive functioning
Best of all… it’s not bro-science. Intermittent fasting has scores of scientific studies backing it.
And that (along with the result it delivers) is one of the reasons it’s loved by celebrities such as Ben Affleck, Hugh Jackman, Beyonce and Benedict Cumberbatch.
It’s easy to adopt and you don’t need to go on a crazy diet or change your lifestyle to get the results.
In fact, I won’t be surprised if you laugh when you see how seamlessly it will fit into your life.
So, if you want to build lean muscle, shred fat, feel incredible and get head-turning results. Grab this book now.
Inside you will learn exactly how intermittent fasting works. Why it’s so powerful and exactly how to implement into your life.
This book contains no fluff or filler. It’s short, to the point and actionable.
So, buy the book now, don’t hold off until tomorrow… separate yourself from the crowd and be the one who gets results.
To your success!
P.S. If you buy now you’ll get access to 2 incredible free gifts valued at $27.
These gifts simply throw gasoline on the fire of your success. So, what are you waiting for? Buy Intermittent Fasting 101 now.
This book is the real deal. Very informative, well presented and the recipes are delicious. – Tina Wilson (Amazon Reviewer) Let me guess…
You’ve done hundreds of sit ups, crunch and crunch and hour upon hour on the treadmill, yet you don’t have that washboard stomach?
You’ve tried to get a 6 pack, not seen results and given up only to try the next fitness fad that promise results (but fails to deliver).
Well, don’t worry, we’ve all been there, because most people forget…
Abs are made in the kitchen, not the gym.
And here’s the thing…
You can’t out train a bad diet. No matter how hard you try.
If you’re not eating the right foods you will never get that head-turning, cover model physique. It’s that simple.
You can have the most intense fitness regime ever but if you eat the wrong foods you will not get the results you want.
However, if you consistently eat the right foods you will get the torso of a Greek god - I can guarantee you that.
But what should you eat and what should you avoid?
There is so much noise in the fitness industry (especially around abs) it’s tough to know what to listen too.
And that’s why I wrote this book.
I want to give you a proven roadmap to 6 pack success. I want to cut through the fluff and give you a roadmap that delivers result fast.
So, let me introduce you to The 6 Pack Chef…
Your proven, step-by-step guide to carving out your 6 pack (with no crazy workouts or crash diets).
Inside you’ll get:
- The nutritional rules to follow (don’t worry they’re simple to adopt)
- How to maintain muscle while rapidly losing fat
- The secrets to abs that most “gurus’ never talk about
- 55 easy to cook, mouthwateringly good 6 pack recipes
When you’re finished reading you will know the exact, day-to-day steps to finally getting that 6 pack you’ve always dreamed of.
And, best of all... you won’t need to suck your stomach in anymore. Yup, I used to do it too.
So, buy the book now and get a proven blueprint to success and finally carve out a torso Adonis would be jealous of.
To your success (and new sexy 6 pack).