The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life
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The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life Audible Audiobook – Original recording

3.7 out of 5 stars 2 ratings

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Product details

Listening Length 7 hours and 11 minutes
Author Kristin Neff PhD, Shauna Shapiro PhD
Narrator Kristin Neff PhD, Shauna Shapiro PhD
Audible.ca Release Date April 02 2019
Publisher Sounds True
Program Type Audiobook
Version Original recording
Language English
ASIN B07PDHGPL4
Best Sellers Rank #11,184 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
#95 in Spiritual Meditation
#554 in New Age Meditations

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3.7 out of 5 stars
3.7 out of 5
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Top review from Canada

Reviewed in Canada on June 2, 2021
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baruch kramer
5.0 out of 5 stars Totally amazing love it
Reviewed in the United States on April 22, 2020
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