
Allen Carr's Easy Way to Quit Smoking
Audible Audiobook
– Unabridged
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Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
©2019 Allen Carr (P)2019 Arcturus Digital Limited
- Listening Length8 hours and 24 minutes
- Audible release dateNov. 29 2019
- LanguageEnglish
- ASINB0821S1RYN
- VersionUnabridged
- Program TypeAudiobook
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Product details
Listening Length | 8 hours and 24 minutes |
---|---|
Author | Allen Carr |
Narrator | John Chancer |
Audible.ca Release Date | November 29 2019 |
Publisher | Arcturus Digital Limited |
Program Type | Audiobook |
Version | Unabridged |
Language | English |
ASIN | B0821S1RYN |
Best Sellers Rank | #231 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #1 in Education (Audible Books & Originals) |
Customer reviews
4.6 out of 5 stars
4.6 out of 5
2,631 global ratings
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Top reviews
Top reviews from Canada
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Reviewed in Canada 🇨🇦 on April 30, 2023
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Verified Purchase
This is probably the best selling book 📚 in smoking 🚬 cessation history and the first time you read it is groundbreaking, but there is a caveat, in that if you read it once and fall back into smoking again, it seems the next time you read it again, it won’t “click “ again. Though I would definitely 💯 recommend it, it does have some weaknesses, with at times an overly simplistic view of the subtle aspects of addiction.
Helpful
Reviewed in Canada 🇨🇦 on February 25, 2023
Verified Purchase
The book did a great job changing the way I think. It was extremely helpful to read this. I am 40 and have smoked consistently since I was 16 or so. Time to stop for myself and family. I’ve tried other times in the past to quit, this book was the best method for me. The Easy Way!
Reviewed in Canada 🇨🇦 on August 2, 2022
Verified Purchase
It’s common sense and prescriptive just solidifies why you shouldn’t smoke and takes you through every smokers excuse out there and debunks the myths about quitting. I look forward to regaining my health and time after reading this book.
Reviewed in Canada 🇨🇦 on September 6, 2022
Verified Purchase
I don't relate to a lot in this book? Not sure why, I've been a smoker for way too long and I need to quit but this book is taking me sooooo long to finish? Need to find something else.
Reviewed in Canada 🇨🇦 on January 15, 2022
Verified Purchase
I wish I had read this book many years back, but it’s never too late anyways, it worked for me, all you have to do is to open your mind, listen and you will be on your way to a smoke free life without any pain or fear, it’s that simple. I have read the book and listened to the audio, bought are great.
Reviewed in Canada 🇨🇦 on April 10, 2022
Verified Purchase
THE BOOK MADE ME BELIEVE I COULD QUIT AND I DID.
Reviewed in Canada 🇨🇦 on January 21, 2021
Verified Purchase
Whoa! If you're considering quitting smoking I HIGHLY recommend this book. I didn't even finish the book and I wasn't smoking anymore. It really makes you think about smoking in a different way. I recommend this to any friends or family who are considering quitting. It's amazing.
Reviewed in Canada 🇨🇦 on October 31, 2021
Verified Purchase
I quit right away the first time so i am reading it again because i started smoking during a stressful time
Top reviews from other countries

Elizabeth
5.0 out of 5 stars
This book may have saved my life!
Reviewed in the United Kingdom 🇬🇧 on April 11, 2021Verified Purchase
I smoked for around 25 years, tried all sorts of different methods to cut down and quit over the years. I read this book over 3 days, smoked my last ciggarette as instructed at the end of the book and i haven't wanted to smoke again since. That was about 2 months ago. I've been around other smokers and been offered cigarettes but It's been so easy to say no. I've since bought the how to control alcohol book by Allen Carr as well. I cannot recommend this book enough. It may have actually saved my life and I will be forever greatfull that I came across this book. I only wish I'd found it sooner.
9 people found this helpful
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Wuzzle
5.0 out of 5 stars
It Worked for Me. HEAVY Vaper.
Reviewed in the United Kingdom 🇬🇧 on September 19, 2022Verified Purchase
I was on the strongest nicotine dose and was vaping an industrial amount. I figured this couldn't be good! I read the book, took my last tug, and that was it. Two weeks with no vape now, and I can safely say I'm free and would never go back. I used to smoke and I tried giving up smoking/vaping (25 years) countless times and it never worked. This time it's different, because thanks to the book, I perceive nicotine and my actions completely differently. It's a shift in mindset which gives you all the tools you need to kick this nasty addiction. The book is a bit repetitive but I think that is by design to get you to absorb the new perceptions. The first few days after quitting were still very trying, but I had the mindset to get through it easily thanks to the book. The cravings happened less and less over the first week and now they are barely there. I know that soon I will forget all about it. You just start to forget and you realise that you never needed it at all! Nicotine is a massive con, creating the need and then satisfying it. Good luck! But you don't really need luck. YOU CAN DO IT!!!!
4 people found this helpful
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Gary P Kerridge
5.0 out of 5 stars
It actually worked - smoke free for 4 months!
Reviewed in the United Kingdom 🇬🇧 on November 15, 2022Verified Purchase
After reading this book I quit. It actually worked!!! I smoked 20 a day for 30 years since I was 16 and have tried every which way to quit. Patches, tablets, lozenges - all disgusting and make you feel sick or give heartburn. BUT this actually worked. By the end of the book, I had my last cigarette and then it was over. It wasn't hard, it wasn't bad at all, it was actually easy and I've now not smoked for 4 months. If you want to give up, then I can't recommend this book enough and even NICE now recommend it. It has changed my life I can honestly say that. Good luck on your own journey out of smoking... you won't regret it.
5 people found this helpful
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Kindle Customer
5.0 out of 5 stars
Important
Reviewed in the United Kingdom 🇬🇧 on July 30, 2021Verified Purchase
I have smoked heavily for the last twenty plus years, had my last cigarette as instructed a couple of hours ago. I don't feel the same anxiety and fear of quitting as I have in the past. This time it feels genuine. Of course it's early but felt compelled to write the review as this time I feel entirely different about smoking in general. I must add you must take your time in reading and soak every piece of information chapter by chapter.R e read if necessary. I personally read it over the course of a about ten days and slowly implemented some Of the strategies but each to their own. It dramatically decreased my daily consumption from about thirty to ten with in a coup!e Of days. Of course it's early days so will return to edit and update. Good luck to all aboard the nicotine disaster boat !
3 people found this helpful
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Capitalism Sucks
5.0 out of 5 stars
This Book Will Help You
Reviewed in the United Kingdom 🇬🇧 on January 14, 2022Verified Purchase
From the very moment your eyes commit to the first chapter of this book, regardless of your natural hesitations or preconceptions, you are already half the way to quitting smoking — how EASY is that?! The other half is simply, calmly and comfortably laid out when you read to the end, all as if an old friend were sitting by and personally guiding you into your new, smoke-free life.
You will likely know by now the aspect of this book which lured many of us adamant we couldn’t give up, but Carr’s humanity throughout remains my personal highlight. No brighter bliss could one receive than, after putting his book down that final time with a knowing grin, a solid rewiring of one’s relationship with nicotine having taken place.
I have given a copy to my sick Father; sixty years a smoker and stubborn as a mule. Though sadly it remains primed and unread on a coffee table, I have no doubt whatsoever that once read cover to cover my Dad would owe all the dramatic improvements in his health solely to Allen Carr.
The same goes for you or your family, your friends or your colleagues, anyone you know who may need help to salvage those few extra years to reach retirement, to attend that wedding, to see their grandchild born and grow.
This book has saved/is saving/will save lives! Don’t hesitate. Buy now, and quit the EASY-WAY today!
You will likely know by now the aspect of this book which lured many of us adamant we couldn’t give up, but Carr’s humanity throughout remains my personal highlight. No brighter bliss could one receive than, after putting his book down that final time with a knowing grin, a solid rewiring of one’s relationship with nicotine having taken place.
I have given a copy to my sick Father; sixty years a smoker and stubborn as a mule. Though sadly it remains primed and unread on a coffee table, I have no doubt whatsoever that once read cover to cover my Dad would owe all the dramatic improvements in his health solely to Allen Carr.
The same goes for you or your family, your friends or your colleagues, anyone you know who may need help to salvage those few extra years to reach retirement, to attend that wedding, to see their grandchild born and grow.
This book has saved/is saving/will save lives! Don’t hesitate. Buy now, and quit the EASY-WAY today!
One person found this helpful
Report