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Writing Down the Bones: Freeing the Writer Within Paperback – Feb. 2 2016
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The all-time best-selling writer's handbook turns thirty.
With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively. She offers suggestions, encouragement, and solid advice on many aspects of the writer's craft: on writing from "first thoughts" (keep your hand moving, don't cross out, just get it on paper), on listening (writing is ninety percent listening; the deeper you listen, the better you write), on using verbs (verbs provide the energy of the sentence), on overcoming doubts (doubt is torture; don't listen to it)—even on choosing a restaurant in which to write. Goldberg sees writing as a practice that helps writers comprehend the value of their lives. The advice in her book, provided in short, easy-to-read chapters with titles that reflect the author's witty approach ("Writing Is Not a McDonald's Hamburger," "Man Eats Car," "Be an Animal"), will inspire anyone who writes—or who longs to.
- Print length224 pages
- LanguageEnglish
- PublisherShambhala
- Publication dateFeb. 2 2016
- Dimensions13.97 x 1.52 x 21.59 cm
- ISBN-10161180308X
- ISBN-13978-1611803082
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"The secret of creativity, Natalie Goldberg makes clear, is to subtract rules for writing, not add them. It's a process of 'uneducation' rather than education. Proof that she knows what she's talking about is abundant in her own sentences. They flow with speed and grace and accuracy and simplicity. It looks easy to a reader, but writers know it is the hardest writing of all."—Robert Pirsig, author of Zen and the Art of Motorcycle Maintenance
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
"Julia, come on in! It’s great!" Natalie Goldberg’s voice carried over the roar of the Rio Grande river. She had invited me to go swimming, assuring me that our jumping-off point would be safe and placid. It was nothing like safe and placid. The river’s current was strong, and it took a strong swimmer—like Natalie—to brave its depths.
"Come on in," she called again, "You’ll love it." And so, egged on by her enthusiasm, I stepped into the current. It was both strong and swift. Losing my footing, I found myself sputtering. Natalie laughed. "Don’t you love it?" she called. "Just relax." True to her word, Natalie herself rode the current. "You’re doing fine," she assured me, as I mentally wrote my obituary, "Writer takes the plunge and drowns."
Asked to write a foreword to this, the thirtieth anniversary edition of Writing Down the Bones, I found myself remembering that afternoon on the Rio, and the way that Natalie’s bold enthusiasm lured me from the shore. “Why, it’s just like her teachings,” I realized. A million-plus readers have followed Natalie’s bold plunge into the world of words. "Just dive in," urges Natalie, teaching, "Begin where you are." Inspired by her conviction that all of us have lively stories to tell, Natalie’s students put pen to the page, following her enticing leads. Writing Down the Bones is a book of short essays. True to her word, she begins at the beginning: "Beginner’s mind, pen and paper." From there, it’s time to push off from the shore. "Keep your hand moving," she commands. "Don’t cross out, don’t worry about spelling, punctuation and grammar; lose control, don’t think, don’t get logical, go for the jugular."
In other words, take the plunge.
"Do you want a tomato?" It’s another afternoon with Natalie, twenty years later. This time, we are standing at her kitchen counter, and she is urging me to just take one succulent bite. The tomato is home-grown, plucked by Natalie’s own hand. And though I’m not used to eating a tomato like a peach, Natalie models the daring it takes to consider the tomato an end in itself, and not a mere ingredient.
"Why, it’s just like her teaching," I caught myself thinking. It’s a matter of appetite. It’s a matter of satisfaction. Natalie’s writing is filled with savory details. The tomato she plucked from her garden can yield an entire essay.
"Include original detail," Natalie urges her students. Our lives are filled with details, like the ripe red tomato plucked from the vine. Natalie’s writing is filled with food, and her appetite for life gives us food for thought.
—Julia Cameron, author of The Artist’s Way
July 2015
Product details
- Publisher : Shambhala; Anniversary edition (Feb. 2 2016)
- Language : English
- Paperback : 224 pages
- ISBN-10 : 161180308X
- ISBN-13 : 978-1611803082
- Item weight : 295 g
- Dimensions : 13.97 x 1.52 x 21.59 cm
- Best Sellers Rank: #12,550 in Books (See Top 100 in Books)
- #11 in Authorship (Books)
- #18 in Zen Buddhism (Books)
- #23 in Zen
- Customer Reviews:
About the author

Natalie Goldberg lived in Brooklyn until she was six, when her family moved out to Farmingdale, Long Island, where her father owned the bar the Aero Tavern. From a young age, Goldberg was mad for books and reading, and especially loved Carson McCullers’s The Ballad of the Sad Cafe, which she read in ninth grade. She thinks that single book led her eventually to put pen to paper when she was twenty-four years old. She received a BA in English literature from George Washington University and an MA in humanities from St. John’s University.
Goldberg has painted for as long as she has written, and her paintings can be seen in Living Color: A Writer Paints Her World and Top of My Lungs: Poems and Paintings. They can also be viewed at the Ernesto Mayans Gallery on Canyon Road in Sante Fe.
A dedicated teacher, Goldberg has taught writing and literature for the last thirty-five years. She also leads national workshops and retreats, and her schedule can be accessed via her website: nataliegoldberg.com
In 2006, she completed with the filmmaker Mary Feidt a one-hour documentary, Tangled Up in Bob, about Bob Dylan’s childhood on the Iron Range in Northern Minnesota. The film can be obtained on Amazon or the website tangledupinbob.com.
Goldberg has been a serious Zen practitioner since 1974 and studied with Katagiri Roshi from 1978 to 1984.
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And then. Then I read it, piecemeal, between laughing and writing and crying and reading other books, over a few months I read it, pages or chapters at a time. And now I’m going to keep writing.





Top reviews from other countries


In terms of writing books, Natalie Goldberg and Brande talked of about in the same breadth. So while buying Brande, I procured a copy of Goldberg as well and found practical ideas that got me to open my notebook and start scribbling.
It is said that nothing will teach you writing better than getting down to writing. But I have found, that dipping into this book now and again, has given me insight and many answers to queries about writing per se.
Gist:
Goldberg analyses the craft and the whole mindset of writing - how to write and what to write. In short succinct chapters, Goldberg de constructs the myth of writing and talks us through the process with her no nonsense approach.
What works:
If you are a writer who has dabbled in creative writing and worked towards constructing a story, then this book is great. It is great, inspirational and the book really talks to you.
It also addresses various issues like where to write and when to write.
It allows you to forget the world, inhibitions and get your thoughts on paper. It makes you take yourself seriously as a writer even if what you are writing at the moment is rubbish!
I like to consult it when I am in the middle of writing a piece and find it boosts my morale and gives me direction in terms of writing.
It was a book written in the 70s but it holds true even today. It is this element that makes this book timeless to me - a classic.
What doesn't:
If you are thinking of becoming a writer and are looking for inspiration, then it is nothing but a good read.
But if you want to make it work for you, get down to writing and this book will help you get there!

