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Asha Frost

You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance Paperback – March 15 2022

by Asha Frost (Author)

4.8 212 ratings

in Shamanism

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Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey.

The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.

Discover how to:
- Ground and root into your own lineage and meet your Ancestral guides.
- Practice self-care and rest on your journey.
- Return to Ancestral ways of cleansing and purifying.
- Trust and surrender so you can manifest and thrive.
- Release self-doubt, fear, disconnection, and insecurity.

Print length

288 pages
Language

English
Publisher

Hay House Inc.
Publication date

March 15 2022
Dimensions

14.12 x 1.88 x 21.74 cm
ISBN-10

1401963501
ISBN-13

978-1401963507
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From the Publisher

Product description

About the Author

Asha Frost (she/her) is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation.

Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power.

Asha lives on Anishinaabe, Huron-Wendat, and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come.

Product details

Publisher ‏ : ‎ Hay House Inc. (March 15 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1401963501
ISBN-13 ‏ : ‎ 978-1401963507
Item weight ‏ : ‎ 295 g
Dimensions ‏ : ‎ 14.12 x 1.88 x 21.74 cm

Best Sellers Rank: #1,276 in Books (See Top 100 in Books)
- #1 in Shamanism (Books)
- #2 in Mysticism (Books)
- #2 in Paganism

Customer Reviews:
4.8 212 ratings

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Asha Frost

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Asha Frost (she/her), is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. As an energy healer, homeopath and mentor, Asha has guided thousands of people through profound and lasting transformation. She has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her medicine in powerful ways through ceremonies, teachings and speaking events. Asha lives on Anishinaabe, Huron-Wendat and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. www.ashafrost.com

Customer reviews

4.8 out of 5

212 global ratings

5 star		88%
4 star		5%
3 star		4%
2 star		2%
1 star		1%

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Cindy Santo

Incredible wisdom and pure love

Reviewed in Canada 🇨🇦 on April 26, 2023

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This book is filled with incredible love and wisdom. The teachings are dear to my heart as I unpack and learn my own ancestral lineage.
I am so grateful for Asha and her work in all ways. She steps with beauty and her voice is needed, in all ways. We will all learn and walk in good ways alongside our Indigenous Kin, in all ways.
This book will continue to teach me as I read and re-read it, each time is clearer and more meaningful as I intergrade all the messages and medicine that is provided to me.

So grateful for your presence here and now.
xo Cindy

One person found this helpful

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Laura Higgins

I will return to this book again and again

Reviewed in Canada 🇨🇦 on March 19, 2022

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Captivating from the first page, Asha invites us on a journey of remembering who we truly are and exploring the healing, wisdom and brilliance we are here to experience and share. This book resonates with Asha’s unique spirit and beautiful voice, and her vulnerability, strength, courage and empowerment. I feel like she is talking to me directly. She invited me to reflect, vision and heal in relationship to the beautiful stories, teachings, journeys and reflections she shares, while at the same time calling me to “be invested in learning about how colonization, oppression, and racism have affected [Indigenous] people.” In Asha’s book, the two go hand in hand in a very meaningful way. She models for us an approach of humility, respect and reciprocity, and ways to learn from Indigenous teachings without appropriating them while connecting to our own lineage, ancestors and traditions.

Although I read this book from cover to cover over a matter of a few weeks, I love that I could also choose to do a deep dive into each chapter with each of the 13 moons of the year and make it an annual journey of healing and learning. Alternatively, I could focus on whichever chapter focuses on what my heart and spirit need most at the time. There is so much richness and generosity here in the gathering of moon and animal teachings, journeys, personal stories, areas of focus, prompts for us to reflect, and affirmations in each chapter. Asha’s personal stories and experiences add depth and heart and helped me to absorb and connect more deeply with everything she shared.

Asha’s explanation of what “medicine” means, in her ways of knowing, was illuminating for me. Through this book, Asha helped me to explore more deeply what my medicines may be and what healing I need to do myself to share the gifts I have been given with others in a more loving and empowered way. Although I travel ‘my own’ spirituality and faith path, there was so much in Asha’s words that resonated with me spiritually and pointed to the deeper love, sacredness, connectedness and inherent divinity or spirit in all creation, as well as our responsibility to live ethically and with purpose.

“You are the Medicine” is the kind of book I will return to again and again. The final chapter in particular is very motivating and inspiring, weaving all of the animal teachings, gifts and messages from previous chapters together and inviting us to live our medicines and gifts and create and dream into being from a place of courage, wholeness and love.

I have been blessed to be in some of Asha’s circles both in person and online, and this book is the closest one could get, in print form, to feeling that I am sitting in circle there with her again. I imagine the audiobook version, recorded in her voice, will be incredibly powerful. I am so excited that through “You Are the Medicine” more people will benefit from Asha’s beautiful and loving spirit.

Thank you Asha for the privilege and blessing of reading this book. I look forward to the next one!

18 people found this helpful

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Amazon Customer

This book is Medicine

Reviewed in Canada 🇨🇦 on March 27, 2023

Verified Purchase

I bought this book originally because I love everything Asha puts out into the world. Her words often leave me with the best kind of goosebumps and I suspected this book would do the same.

"You are the Medicine" surpassed my expectations. Reading it became a daily practice of self-medicine and to work with the guidance in each chapter an exercise on self-love. I'm grateful for the wisdom in Asha's soul and her ancestral connections. This is a book I will be re-reading!

Reviewed in Canada 🇨🇦 on March 15, 2023

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“You Are The Medicine” is not a book you read once and put down. I have referred to the lessons and teachings over and over again and they have helped guide me and bring me a greater appreciation and awareness of my relationship and interdependence with the Earth, animals and fellow human beings. This book is for anyone who longs to reconnect with their own sacred gifts and medicine while simultaneously respecting Indigenous ways of being.

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Linda Carter

Beautifully authentic

Reviewed in Canada 🇨🇦 on March 15, 2023

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This book resonated immediately at the heart level as it was truly written from Asha’s heart and soul. The teachings are filled with wisdom, authenticity and truth honouring Asha’s Indigenous lineage.
I purchased for my nieces as well!!

Reviewed in Canada 🇨🇦 on March 6, 2023

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I've read this book in its entirety and now I go back and re-read each chapter in the day of the corresponding full moon. These words are so powerful. So medicinal. It's like this book was written for me. I am so thankful for this book, it's teachings, it's medicine.

One person found this helpful

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Tina Grierson

Loving the Book!

Reviewed in Canada 🇨🇦 on April 28, 2022

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Updated Review April 2,2023.
I am updating my review from last year. I decided to revisit this book earlier this past week and am loving the book! Last year, as you can see from my original review, I couldn’t even finish the book and was disappointed in it. I truly believe that sometimes a book such as this has to be read at the right time and for me, I was not ready to receive the teachings and medicine this book offers for each of the 13 moons.
Right now this book is just what I needed to read and I am grateful for remembering I had this book to be able to revisit it again. I am changing my star rating to 5 stars as I believe the author deserves it for the energy and love she has poured into the pages of this book. I have also purchased her oracle deck The Sacred Medicine Oracle, which I highly recommend.
Everything has its season and last year was not the season for me to appreciate this book, but this year I am grateful for it.
I bought this book based on the reviews given. I have yet to even complete the book because it’s not enticing me to finish reading it. I really wanted to like this book and I am not saying I dislike it, but I am disappointed that I spent money on it. I have found some of the writings on the moon meanings interesting but there are other aspects of this book that I find redundant and/or typical of what I have seen in other books. The book for now sits on a shelf for me to someday finish reading, which I am determined to do since I spent money on it. But it won’t be anytime soon.

One person found this helpful

Helpful

Christine Lutley

You are the Medicine both as a healer and as one being healed

Reviewed in Canada 🇨🇦 on February 27, 2023

Verified Purchase

You are the Medicine both as a healer and as one being healed, indigenous or not. We are all connected.

Excellent book about healing and particularly about indigenous healing, which is often the work of women.

Helpful

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Cliente de Amazon

GOOD PURCHASE

Reviewed in Spain 🇪🇸 on January 4, 2023

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I love everything about this book. I read each month the part that corresponds to the moon phase and all the information related to this period. And when the year is over, I start again. It's a bedside table book for me.

Siena & Toast

Healing the Healer

Reviewed in the United States 🇺🇸 on March 16, 2022

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This book will become a classic that all healers will know, cherish and talk about. Asha Frost has a gift for holding sacred space and I could feel this throughout the book.

You are the Medicine reached all parts of me: it let the scared parts know they were safe, while giving permission for my light to shine a bit brighter. All parts were listening at once: my inner child, my shame, my light, my wounds, my joy, my healer.

Asha shares about trauma, capacity, reciprocity, protection and boundaries, all the things we healers struggle with. You are the Medicine is raw, vulnerable, honest while also being nurturing, safe, joyful and wondrous! It will ignite (and protect) your Soul!

13 people found this helpful

Shelby Trenkelbach

This book is meant to be savored!

Reviewed in the United States 🇺🇸 on October 25, 2022

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The author’s compassion, kindness, depth, and connection to her ancestors make this book completely exceptional. It’s the most impactful moon book I’ve read. With other moon books, I breezed through—and still enjoyed, but I walked away feeling like I didn’t learn anything.

But THIS book, I have so many underlines. I’m still digesting all the nuggets of wisdom Asha Frost has shared, but of course, that’s how true medicine works. The most powerful is known for its lingering effects.

10 people found this helpful

A. Curley

Must have

Reviewed in the United States 🇺🇸 on May 30, 2022

Verified Purchase

Such a great read. Broken down into stories and reflections and exercises. I have really enjoyed sharing the stories and lessons with my kids. The reflections and exercises have been very helpful and feel like they are going to open a lot of doors for healing. I highly recommend this book it just feels very honest and well planned out. Asha Frost has done a great job sharing and guiding. I feels like it's come at the right time and everyone can benefit it some way from reading it.

6 people found this helpful

Heather Waxman

This book is a homecoming.

Reviewed in the United States 🇺🇸 on March 15, 2022

Verified Purchase

Asha Frost is one of the most incredible healers I have ever known. Her innate ability to hold space for all parts of you with compassion, love, and kindness *and* to do so in such a way that you come home to your unique medicine is unlike anything I have ever experienced. This is not just a book - this is a transmission that, if you are willing to receive it, will transform you from the inside out. Asha is a conduit for a message of liberation and freedom. Using the wisdom of her Indigenous blood and melding it with her soul's unique gifts, she gives us the space to take responsibility for all the ways we can set ourselves and, therefore, each other...free.

7 people found this helpful

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