Customer Review

Reviewed in Canada on February 18, 2019
This book clearly and concisely lays out how to build and sustain habits in your life. I would recommend it to anyone who wants to change their routines.

I have enjoy James' website for years. The writing style is clear and direct. The book is broken into bite sized chapters which distill the core ideas from the book. I know I am going to be using the chapter summaries for years to come whenever I need a refresher.

The book is quite dense. I intentionally tried to read it more slowly to let the ideas sink in. There are a few exercises throughout the book which you should definitely do to reinforce the material.

I have read many other habits books and would recommend this one too.
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Product Details

4.7 out of 5 stars
4.7 out of 5
45,869 global ratings