Other reviewers have complained about the use of pre-packaged ingredients. That is not an issue with me as quick and easy meals are a priority. Short cuts always welcome. There are some great recipes in this book. And by the way this book is large, beautiful photos of each recipe. I was surprised at the quality very happy when this arrived. No complaints from me. For the price it is a great purchase if you have an air fryer. A nice touch is they have two sheets of heavy duty plastic at the beginning of the book so that you can take one of the recipes from the three ring binder and place it between them to keep it clean. Thoughtful.