Bought this because everyone seemed to agree on how miraculous it was. I really feel like I wasted my money on this. I used it for 4 days and my nipples WOULD NOT get any better. Damping my nursing pads in my own breast milk for one-two days did better than this balm in 4. Now I only use my own « remedy », lol. It works so much better. Don’t pay for balms and such, it doesn’t work half as well as your very own natural milk.