Customer Review

Reviewed in Canada on June 16, 2022
Well, if you search the internet for are slim jims bad for you, this is what you will find.
These are not fit for human consumption, I will never eat them again after learning what I found.

Are Slim Jims Bad for You?
The simple answer is yes. It would not be wrong to suggest that Slim Jim is nothing but beef-flavored heart attack waiting to happen. The only good reason to eat it is that you are miles from civilization and has nothing else to eat. Yes, Slim Jim provides you with 6% of your daily intake of iron, but that is pretty much it. It is devoid of any calcium, vitamin C, and vitamin A. You do get 7g of carbs but 2g of these carbs come from sugar with nothing coming from dietary fiber. At the same time, it is loaded with calories – 240 of them – with 20g of total fat.

One big reason to avoid Slim Jim at all cost is its sodium content – a pack offers 1,100mg of sodium. Due to what it contains, eating Slim Jim can lead to some serious health complications. Some short-term side effects include dehydration, nausea, and stomach cramps, whereas its long-term side effects include heart disease, cancer, stroke, obesity, and kidney damage.

What Is In Slim Jims?
While you may think that beef is the only ingredient in Slim Jim, it is certainly not the case. Other ingredients included in Slim Jim also make it easy to answer, "Are Slim Jims bad for you?" It contains lactic acid cultures, wheat proteins, mechanically separated chicken, dextrose, sodium nitrite, salt, and hydrolyzed soy. The presence of sodium nitrite makes it extremely harmful for you because it is linked to colorectal cancer. Nitrites form nitrosamines after being broken down in the stomach, which in turn cause cancer in pregnant women and young children.

These meat sticks contain poultry scraps that are pressed mechanically to extrude the meat, but that can give rise to several health problems. These sticks also use sugar and bacteria to produce lactic acid to lower the pH to around 5.0, but you cannot tell for sure if some harmful bacteria manage to survive.
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