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Name: The High 5 Habit: Take Control of Your Life with One Simple Habit: Robbins, Mel: 9781401967499: Books - Amazon.ca
Price: 22.99 CAD
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Rating: 4.7 (6309 reviews)

Mel Robbins

The High 5 Habit: Take Control of Your Life with One Simple Habit Paperback – Jan. 3 2023

by Mel Robbins (Author)

4.7 6,309 ratings

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The New York Times bestseller now in paperback!

In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit.

This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit.

In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day.

The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Print length

264 pages
Language

English
Publisher

Hay House Inc.
Publication date

Jan. 3 2023
Dimensions

14.76 x 1.75 x 22.56 cm
ISBN-10

1401967493
ISBN-13

978-1401967499
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Popular Highlights in this book

What are Popular Highlights?

The most powerful forces in the world are encouragement, celebration, and love.
Highlighted by 1,754 Kindle readers
When you stop making yourself wrong for how you’re feeling, you’ll immediately feel better.
Highlighted by 1,577 Kindle readers
It’s time to give yourself the encouragement you deserve and you need.
Highlighted by 1,046 Kindle readers

Product description

About the Author

Mel Robbins is one of the most trusted voices in confidence and motivation and an international best-selling author. Her work includes the bestselling books The High 5 Habit and The 5 Second Rule, six #1 audiobooks on Audible, the renowned The Mel Robbins Podcast, as well as signature online courses that have changed the lives of almost a million students worldwide.

Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans' organizations, and the world's leading brands to inspire people to be more confident, effective, and fulfilled.

As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.

There's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

Product details

Publisher ‏ : ‎ Hay House Inc. (Jan. 3 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 264 pages
ISBN-10 ‏ : ‎ 1401967493
ISBN-13 ‏ : ‎ 978-1401967499
Item weight ‏ : ‎ 318 g
Dimensions ‏ : ‎ 14.76 x 1.75 x 22.56 cm

Best Sellers Rank: #48,475 in Books (See Top 100 in Books)
- #485 in Motivational
- #486 in Motivational Management (Books)
- #598 in Job Hunting & Careers (Books)

Customer Reviews:
4.7 6,309 ratings

About the author

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Mel Robbins

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Mel Robbins is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes "The High 5 Habit," "The 5 Second Rule," four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide.

Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans’ organizations, and the world’s leading brands to inspire people to be more confident, effective, and fulfilled.

As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.

There’s nothing Mel loves more than making a real difference in people’s lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

You can find out more about Mel, her courses, booking her to speak at an event, or sign up for her newsletter list with 700k other subscribers at: www.melrobbins.com

Customer reviews

4.7 out of 5

6,309 global ratings

5 star		82%
4 star		11%
3 star		5%
2 star		1%
1 star		1%

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Top reviews from Canada

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Greg Hollander

High Five to a New Life

Reviewed in Canada 🇨🇦 on May 25, 2023

Verified Purchase

I was sceptical at first but Mel’s story is more than just about high fives being the solution. She’s not giving you a magic pill that will make all your problems go away. She’s giving you useful and easy tools to grab onto in those times of doubt or anxiety. What I love too is she uses real life examples from her own experiences to illustrate the power of these tools. Read it and be prepared to make a change. High Five! ✋

Helpful

Jean-Pierre Maltais

Apply and it will be life changing.

Reviewed in Canada 🇨🇦 on December 28, 2022

Verified Purchase

I’ve been doing the Five Second Rule for years, and my days are great. They can be challenging, but I can decide in 5 seconds to turn it upside down.
The High 5 Habit is a fantastic addition to start the day. I’m all smile when I high five my best friend in the mirror.
Thanks Mel
JP

Reviewed in Canada 🇨🇦 on January 22, 2023

Verified Purchase

Who doesn’t like Mel robbins book! Let’s just leave it at that 🙌🏽

Reviewed in Canada 🇨🇦 on April 5, 2023

Verified Purchase

It is a good book. Mirror work is not new to me. But it works.

Reviewed in Canada 🇨🇦 on January 9, 2023

Verified Purchase

Mel Robbins is absolutely incredible and this book is a MUST for everyone!

Reviewed in Canada 🇨🇦 on March 7, 2023

Verified Purchase

Not what I was expecting, Her talk appearance was more insightful. It's more of her personal experience and a few others. Over all its a well written book.

Reviewed in Canada 🇨🇦 on February 9, 2022

Verified Purchase

Mel Robbins has a frank and charming presence in words and video. I have read and watched the majority of her work. This book seems so simple in action, but the neuro cascade that occurs with the actions is life changing with repetition. If a simple high five can help you love yourself, you have earned a ticket to a feeling of freedom that many refuse to purchase. Enjoy the new found smiles, laughs and memories from your free, easy new daily habit.

One person found this helpful

Helpful

bargainbusters

simple but smart

Reviewed in Canada 🇨🇦 on June 10, 2022

Verified Purchase

got this book on a whim, glad i did. practical and easy steps to do to change your life. mel also shares her real experiences and struggles and knowing your not alone feels great. read the book, try it for a week, what is the worst that can happen?

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Top reviews from other countries

Melinda Smith

Amazing

Reviewed in the United Kingdom 🇬🇧 on October 2, 2021

Verified Purchase

Wow, I love Mel Robbins. Mel has an amazing way of kicking your a** but with love and kindness. I had both the audio book and the physical book on preorder and started listening to is as soon as it was released - i finished it in two days and am now on my second listen and discovering things I didn’t the first time. The physical version is now covered in notes and 4 days later I am already feeling huge benefits from implementing things in this book. It’s raw, honest, beautifully written and backed up with research and science. If you’re looking for a sign that there is more out there for you then this book is it!!

33 people found this helpful

kgb73

Bored!

Reviewed in the United Kingdom 🇬🇧 on October 11, 2021

Verified Purchase

I purchased this because of positive reviews and hearing a podcast. Im at page 10 and and bored bored bored! Ten paged which could have been written in two! I feel as if the writer is trying to convince herself of her methodology as well as the reader! It reads fast, and repeats the same message again and again! It's too 'speak to the masses' and not professional or academic enough for me...also, maybe a cultural thing but the 'high 5' doesnt fit as comfortable as an american. There is emthusiasm but so far i feel £15 was wasted, I will try to plough on and review again

26 people found this helpful

krystyna

The High 5 Yourself, I fought the best review for this book would be my massage for Mel

Reviewed in the United Kingdom 🇬🇧 on October 18, 2021

Verified Purchase

Hi Mel
I bought your book and started reading as soon as I got it.
and then I realize ,this is going to blow my mind. Guess what ,I immediately find out ,that's what I needed, to be My own friend ,as I was always my worst enemy. Literally Mel I bit myself all my life , you sound like you are with me sitting with me in my kitchen and pep talk me. Oh I didn't mention that yet I bought your hardcover book on amazon ,then I decided I have to go out and take you with myself so I downloaded audiobook. Yep I need you ,all my way so I walk for 20k and listen to you ,come back home do all my chores and take you all my way during the day .Sense of control, as I High-five myself in the mirror in the morning ,and that feeling of inner peace and for the first day in my life" I wasn't thinking about it" OMG You will not believe me Mel but that was the Best day in my life , simply because for the first time I believed in myself ,I truly do. Last time I feel similar when I was (9years old) I'm 46 today

I will definitely stay in touch ,

I love you Mel
Krystyna
You make me smile ,cry, and I feel fxcking great

26 people found this helpful

Dejaq

Five stars is not nearly enough for this high five of a book. Buy it x

Reviewed in the United Kingdom 🇬🇧 on October 2, 2021

Verified Purchase

This, together with the 5second rule book also by Mel Robbins is all the self-help, hug and support you will ever need. This is not just fluff, it is practical, life changing tools, you can really use, and for me it is making a huge difference… worth every penny and more, Mel is funny and honest and real, sharing some amazing stories that brought me to tears, they hit so close to home. Don’t hesitate, buy both books and 54321 take action and give yourself a huge high five xxxxx. A massive thank you Mel, but that doesn’t even come close to repaying what this book has given me xx you are an angel.

18 people found this helpful

Damien Thomas

This Book Is A Classic

Reviewed in the United Kingdom 🇬🇧 on October 21, 2021

Verified Purchase

I have read some great books by Jim Rohn, Brian Tracy, Tony Robbins, Jack Canfield and many other personal development writers and speakers. I can honestly say that this wonderful book by Mel Robbins ranks right up there with the very best of them. This book had me High Fiving and fist pumping the air. When you read this book, you will feel that it was written just for you. You will also be shocked and surprised that for so long you have probably forgotten to celebrate, cheer and empower yourself. I don't usually write book reviews, but this book deserves Five Stars and a High Five. This is not a feel good self help book that you will soon forget, this is a book that will change your life if you follow the simple to follow habits that Mel has shared. Give yourself a High Five and get this great book.

10 people found this helpful

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