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Name: The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth: Roth, Ruby: 9781449471873: Books - Amazon.ca
Price: 19.5 CAD
Availability: InStock
Rating: 4.4 (544 reviews)

Ruby Roth

The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth Paperback – Illustrated, April 5 2016

by Ruby Roth (Author)

4.4 544 ratings

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Struggling to get your kids to eat their fruits and vegetables? Try letting them help themselves!

Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition — for now and for life!

Recipes include:

fun-to-munch hand-held snacks like Life Boats
bright fruit-flavored drinks like Tickled Pink
the always-popular things on toast like Leprechaun Tracks
salads they will actually eat like Tiger Stripes
cozy small meals like Tomato Tornado
and sweets like chocolatey Disappearing Dots, because everybody likes candy!

Excerpt from the Intro:
Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

Reading age

6 - 12 years
Print length

144 pages
Language

English
Dimensions

20.32 x 1.02 x 23.37 cm
Publisher

Andrews McMeel Publishing
Publication date

April 5 2016
ISBN-10

1449471870
ISBN-13

978-1449471873
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Product description

Review

“ … Crackles with dynamic images and text that convey (Ruby’s) impressive talent for breaking down important messages about healthy eating and environmental issues with passion and a rainbow palette of ingredients … a complete package that delightfully beats a path to the kitchen, illustrated with vivacity and humor.”
(Foreword Reviews)

“Inspires kids to eat healthy through their love of animals and exploration.” (Delicious Living)

About the Author

Artist and author Ruby Roth is the author is the author of three children's picture books and a former art teacher. She often speaks to schools and other groups and has appeared on The Today Show, CNN, FOX, NBC, ABC News, HuffPo, Washington Post, Redbook, Glamour, Wired, and Globe and Mail.

Product details

Publisher ‏ : ‎ Andrews McMeel Publishing; Illustrated edition (April 5 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 1449471870
ISBN-13 ‏ : ‎ 978-1449471873
Item weight ‏ : ‎ 477 g
Dimensions ‏ : ‎ 20.32 x 1.02 x 23.37 cm

Best Sellers Rank: #84,404 in Books (See Top 100 in Books)
- #52 in Smoothies
- #148 in Children's Cookbooks (Books)
- #268 in Vegan Cookbooks

Customer Reviews:
4.4 544 ratings

About the author

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Ruby Roth

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Featured on Today, FOX, CNN, and other major media, Ruby Roth is an artist, award-winning author-illustrator, and change-maker, whose groundbreaking children's books have received international attention.

Weaving art together with health, wellness, the environment, and society-at-large, Roth’s work connects the dots between our personal choices and the public realm, examining how our habits can change our lives—and the world we live in.

Ruby Roth has been ahead of trending topics since 2009, creating first-of-a-kind resources for growing demographics and garnering praise from leading activists and environmentalists, celebrities, health and wellness influencers, nutritionists, parents, mommy-bloggers, teachers, and organizations that champion her work.

Her leading children's books have been translated into 10+ languages and are distributed worldwide. Her fifth title, Bad Day, is the winner of a 2019 Nautilus Book Award.

Vegan since 2003, Roth was teaching art at an elementary school when her students' fascination with veganism inspired her to write "That's Why We Don't Eat Animals" in 2009—the first book of its kind in children's literature. "Vegan Is Love", "V Is for Vegan", and "The Help Yourself Cookbook for Kids" followed. "Bad Day," her fifth book released in September 2019, broadens her children's book themes to include emotional and psychological wellbeing.

Roth holds degrees in art and American studies. She lives and works in Los Angeles and speaks and conferences nationwide.

For more info, visit http://rubyroth.co.

Customer reviews

4.4 out of 5

544 global ratings

5 star		68%
4 star		16%
3 star		10%
2 star		3%
1 star		4%

How are ratings calculated?

Top reviews from Canada

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Ruth Grace

So worth it!!!

Reviewed in Canada 🇨🇦 on January 3, 2020

Verified Purchase

Sooo we’re still stuck on the first recipe because it’s so good we can’t stop making it lol! We’re ecstatic to try the next ones. I bought this for my 6 year old who loves to cook. He LOVES it. The pictures are adorable and the recipes are super simple but super fun. I’m still surprised at how good this broccoli soup recipe is for being so simple. Definitely worth the purchase!

One person found this helpful

Helpful

BovverBhoy

Little vegan chefs rejoice.

Reviewed in Canada 🇨🇦 on April 16, 2016

Verified Purchase

My kiddo requested we pre-order this book when it came to his attention that it was coming out. We have all of Roth's earlier books and enjoy those as well.
This one allows him (my kid) to create some of his own masterpieces in the kitchen. With a little help. The recipes are well written, easy to understand, create and devour.
The book is very well illustrated and is a treat just to look at.

Reviewed in Canada 🇨🇦 on October 8, 2019

Verified Purchase

Good for kids

Helpful

Amazon Customer

Awesome book! So many fun recipes to make

Reviewed in Canada 🇨🇦 on December 9, 2016

Verified Purchase

Awesome book! So many fun recipes to make! Fun drawings and layout. Great introduction to cooking for kids and so cool that it is vegan! Ruby is a great artist and author! Our family loves this book!

Reviewed in Canada 🇨🇦 on January 22, 2019

Verified Purchase

Bonne idée mais pas à quoi je m'attendez

Reviewed in Canada 🇨🇦 on April 23, 2016

Verified Purchase

As a mom attempting to transition to a more vegetarian/vegan lifestyle, I was excited to try out this book. Unfortunately I am somewhat disappointed. I know this is supposed to be kid-friendly and all, but the majority of the recipes are overly simple (think crackers and cheese level), and the page layouts and fonts make the book difficult to read. I was also hoping for more meal (or at least lunch) ideas, but most of the recipes are just snacks. Was hoping for more.

9 people found this helpful

Helpful

Sarah

Must have vegan cookbook!

Reviewed in Canada 🇨🇦 on October 14, 2018

Verified Purchase

Such a great little cookbook! Easy & tasty recipes that are great for the whole family.

Helpful

Katrina

Great book for plant-based kids friendly ideas

Reviewed in Canada 🇨🇦 on September 15, 2017

Verified Purchase

Love this book. My kids love the recipes and are so easy to have the kids help with

Helpful

Top reviews from other countries

Kindle Customer

complete waste of money don't buy

Reviewed in the United Kingdom 🇬🇧 on August 9, 2019

Verified Purchase

This book just consists of pages of how to cut up different vegetables to make supposedly tasty treats for your children.
My 2 children who are vegetarian and love cooking did not find a single recipe the inspired them. If I was trying to put them off eating vegan food this cookbook would have achieved it. I have never given anything 1 star before but I think the information is completely inaccurate and although the book has glossy pictures it has no interesting recipes or even a single recipe that I would want to eat .

20 people found this helpful

Judith Ring

Loved by 3 year old granddaughter

Reviewed in the United Kingdom 🇬🇧 on January 4, 2020

Verified Purchase

My vegan daughter wanted an easy plant based cookbook to make dishes with her daughter aged 3. I was almost put of buying this by the negative reviews; so pleased I wasn't. This book is a winner with the whole family. My granddaughter refers to it as the lunch book. "lets see what we can make for lunch today" She is also now eating some foods she wouldn't eat before i.e. avocado; she loves the avocado chocolate mousse. Her parents really enjoyed the lemony kale salad. Would highly recommend.

2 people found this helpful

Shaethari

Wow! Perfect!

Reviewed in the United Kingdom 🇬🇧 on January 22, 2017

Verified Purchase

My daughter (7yrs) absolutely adores this book! Every day she's looking through it searching for more delicious things to make. The simple pasta sauce is now her favourite! Not only is she enjoying cooking but I'm sure she's eating well and learning too. Very happy vegan mama!

9 people found this helpful

Rhiannon

Gift for my niece :)

Reviewed in the United Kingdom 🇬🇧 on January 20, 2019

Verified Purchase

Bought for my 8 year old niece who just turned veggie a few months back and my sister was finding it hard to make her meals.. so my niece was so happy to receive her very own cooking book :) she loves the drawings/artwork inside too

2 people found this helpful

Emilypowell

I'm so glad I bought this for my daughter

Reviewed in the United Kingdom 🇬🇧 on April 26, 2017

Verified Purchase

I'm so glad I bought this for my daughter, it has really inspired her to help out in the kitchen and to try eating more healthy whole foods. The recipient are great for beginners Andy the illustrations are perfect to keep children interested

4 people found this helpful

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Follow the Author

The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth Paperback – Illustrated, April 5 2016

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Product description

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About the Author

Product details

About the author

Ruby Roth

Customer reviews

Top reviews from Canada

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Top reviews from other countries

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