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RÈGLE DES 5 SECONDES (LA) Pocket Book – Aug. 6 2019

4.5 4.5 out of 5 stars 265 ratings

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Product description

From the Back Cover

Vous avez du mal à prendre des décisions ? Une fâcheuse tendance à la procrastination ? Beaucoup de rêves mais des difficultés à passer à l'action ? Bien souvent, le plus grand frein à nos actions et à notre propre volonté, c'est nous-même. 5 secondes : c'est le temps que vous avez entre le moment où vous pensez à faire quelque chose et le moment où vous devez passer à l'action. La règle des 5 secondes vous pousse à faire preuve de courage et de détermination, et à agir avant que la démotivation ou la procrastination se fassent entendre, pour vous permettre de réaliser tout ce que vous voulez. Comme des milliers de personnes à travers le monde, adoptez vous aussi cette méthode et transformez votre vie. 5... 4... 3... 2... 1... GO !

About the Author

Ancienne avocate, Mel Robbins est une animatrice radio et TV récompensée et une serial entrepreneuse. Traduit dans plus de 30 pays, La règle des 5 secondes est un best-seller international.

Product details

  • Publisher ‏ : ‎ JAILU (Aug. 6 2019)
  • Language ‏ : ‎ French
  • Pocket Book ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 2290173983
  • ISBN-13 ‏ : ‎ 978-2290173985
  • Item weight ‏ : ‎ 200 g
  • Dimensions ‏ : ‎ 11 x 1.8 x 17.8 cm
  • Customer Reviews:
    4.5 4.5 out of 5 stars 265 ratings

About the author

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Mel Robbins is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes "The High 5 Habit," "The 5 Second Rule," four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide.

Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans’ organizations, and the world’s leading brands to inspire people to be more confident, effective, and fulfilled.

As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.

There’s nothing Mel loves more than making a real difference in people’s lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

You can find out more about Mel, her courses, booking her to speak at an event, or sign up for her newsletter list with 700k other subscribers at:

Customer reviews

4.5 out of 5 stars
4.5 out of 5
265 global ratings

Top review from Canada

Reviewed in Canada 🇨🇦 on February 23, 2021
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Top reviews from other countries

Maurice Leluc
5.0 out of 5 stars La règle infaillible du succès !
Reviewed in France 🇫🇷 on June 23, 2020
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25 people found this helpful
4.0 out of 5 stars 5 secondes pour 4 étoiles
Reviewed in France 🇫🇷 on April 1, 2021
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5 people found this helpful
2.0 out of 5 stars basique, manque cruellement d'explication, ne rentre pas assez dans le vif du sujet
Reviewed in France 🇫🇷 on November 28, 2019
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5 people found this helpful
Client d'Amazon
2.0 out of 5 stars Très moyen
Reviewed in France 🇫🇷 on April 4, 2023
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One person found this helpful
5.0 out of 5 stars Le changement est en nous
Reviewed in France 🇫🇷 on September 30, 2018
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9 people found this helpful