Amazon.ca:Customer reviews: Better Sex Through Mindfulness: How Women Can Cultivate Desire

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209 total ratings, 21 with reviews

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From Canada

Amazon Customer

I really recommend this for anyone!

Reviewed in Canada on June 3, 2022

Verified Purchase

My gynaecologist recommended this. Anyone who is into learning about sex, their body, and mindfulness. Especially if you have issues. This is so enlightening. Grab a copy!

Helpful

cheryl fraser

You can uncover your sexual desire and arousal using meditation.

Reviewed in Canada on May 29, 2018

Lori Brotto has written what will become the most important modern guide for women who experience low sexual desire. As a psychologist and sex therapist I see many women, and couples, who are struggling with lost passion. And as a Buddhist teacher and long term meditator, I know both professionally and personally the positive impact mindfulness meditation can have on sexual esteem, pleasure, motivation, and willingness to engage in sexual behaviour. The thrill is not gone - it just needs some help from your mind. If you are interested in cultivating sexual desire, and you are willing to train your mind toward arousal, this practical guide from a cutting edge researcher in the field will show you how.
Dr. Cheryl Fraser
Author - Buddha's Bedroom - The Mindful Loving Path to Sexual Passion and Lifelong Desire

8 people found this helpful

Helpful

Julie

Lots of useful information

Reviewed in Canada on May 6, 2019

I really liked this book, it had lots of useful information for women about how sexual desire works and how mindfulness can help. I definitely recommend it!

4 people found this helpful

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Loli Tu Jest

Mindfulness

Reviewed in Canada on June 26, 2019

Sex profs often try to mess with things people are born with, and result in self-deception. There is probably only one true way out to those not created to become great charmers physically: get into mental sex (a.k.a. mindfulness).

One person found this helpful

Helpful

I loved the personal stories that were shared and how these ...

Reviewed in Canada on July 16, 2018

I couldn't put the book down! I loved the personal stories that were shared and how these women were able to get past these obstacles to once again or even for the first time enjoy sex. Sexual difficulties are never easy to talk about so thank you Lori for researching this and coming up with a solution. Mindfulness is such a great daily practise and it truly is a life saver.

3 people found this helpful

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From other countries

customer

Readable. Longer than it needs to be.

Reviewed in the United Kingdom on September 9, 2020

Verified Purchase

I think this work pads out a brief set of instructions, that would fit a pamplet, with history and speculation to make the text book-size. I've read it all since the book arrived yesterday but rather wish there was an index of the actual exercises so I could have gone straight to them.
There really should be a 'Frequently bought together' suggestion of a bag of raisins because you need a raisin for the first exercise, and I don't have any. :) (I think that's the only required prop, though.)
If I don't update the review you can safely assume I didn't become an accomplished meditator.

2 people found this helpful

H. Akande

Recommended read for women to get out of their head for pleasure

Reviewed in the United Kingdom on September 10, 2021

Verified Purchase

"The best cure for the body is a quiet mind." - Napoléon Bonaparte

Better Sex Through Mindfulness: How Women Can Cultivate Desire by Lori A. Brotto is a recommended read for women struggling with low libido, lack of orgasms, or women who want to enhance their love life. The book is also a useful read for men wanting to help their female partner overcome sexual anxieties.

Drawing from the latest research, the author provides exercises and practices on mindfulness mediation to help women increase desire and experience sexual enjoyment.

One person found this helpful

AnnieC55

Useful helpful guide for therapists and relationships

Reviewed in the United Kingdom on August 12, 2019

Verified Purchase

Great well written, thoughtful and helpful book.

Kindle Customer

Great way to introduce yourself to the workings of mindfulness

Reviewed in India on August 1, 2018

Verified Purchase

For anyone looking to delve into the benefits of mindfulness in a relationship or even outside of it. Helps you understand the effects of mindfulness on your sexuality and how you can apply it to yourself (and your partner) in order to be fully present during sexual encounters and otherwise.

Mahika

Amazing!

Reviewed in India on August 15, 2019

Verified Purchase

Brilliantly written. Simple language and various steps for mindfulness are provided.

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