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  • One Second Ahead: Enhance Your Performance at Work with Mindfulness
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Customer reviews

4.4 out of 5 stars
4.4 out of 5
169 global ratings
5 star
62%
4 star
24%
3 star
8%
2 star
3%
1 star
3%
One Second Ahead: Enhance Your Performance at Work with Mindfulness

One Second Ahead: Enhance Your Performance at Work with Mindfulness

byRasmus Hougaard
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There are 0 reviews and 0 ratings from Canadawith 3 star

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Vasco Gaspar
3.0 out of 5 stars Nice but... it lacks heart
Reviewed in the United States 🇺🇸 on February 28, 2016
Verified Purchase
Thich Nhat Hanh used to say that mindfulness without heartfulness is not really mindfulness. Although I think the book has some nice tips on how to train awareness and manage your mental energy levels in the workplace, it lacks "heart", it lacks compassion, it lacks a superior intention, being focused basically on increasing productivity. I believe that the authors could have been more bold on this, but I understand that the book is written mainly to an "orange" level of consciousness (if you are interested please read "Reinventing Organizations" or "Spiral Dynamics" for more info on levels of consciousness)
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