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I have purchased these foot pads from a different seller in the past. This is the way to go to help detox your body of toxins which accumulate. It's amazing how these toxins circulate in your body and just how much actually pass through your feet. So I apply these pads one on each foot at bedtime and remove them in the morning. Easy to see the results when you remove the pads. Black pads means you've removed toxins through the night while you slept. It's that easy.
Picture in advertising must be on childs feet. These pads are very small. Tried to use 2 on each foot & adhesive pad will not cover. Even with single small pad adhesive does not keep them on throughout the night, they fall off my feet.