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IN my humble opinion everyone who is alive on this planet MUST READ this book. It is beautifully written and a scary and devastating reminder of what can happen if you don’t listen to your body and say no! The amount of chronic illnesses and autoimmune diseases going around are discussed in detail- the results of the body resisting your inability to protect it.
One of the best pieces of nonfiction I've read. Do yourself a favor and purchase this if you're even vaguely considering it. He's a bit pretentious, and his material really only applies to the upper middle class to very well-off class but the framework and the ideas - the essence, the spirit - is incredibly on point. We all need to read this. Twice.
Everyone should read this; it applies to a human population in great need of Dr. Gabor's insight and clarity. We are all traumatized to some extent by the world around us, and the tools to navigating the sea of emotions that blind us to our own authentic selves are easy to use once we know how. Pain is inevitable; suffering is optional.
One of the best book I’ve read about health. Gives you a good understanding of why some people have health issues. Testimonial are very interesting to read. We all have a sibling, friends or people we know that have health issues and this book helped me to understand them and myself in the first place. If I would have continued my life a certain way, I could definitely develop one of the disease explained in this book. First time that I read something that I can related to about health. Stay open minded and take whatever is good for you.